Our Vision


“We’re here to support you, wherever you are in life right now”


Creating a holistic hub of support for our clients

We truly believe in bringing change, support and overall wellbeing to our clients’ lives and understand the deep connection between body and mind. Launching initially as Power Flow Pilates, our family run, people-centred business offers an integrative approach to healing. Our dedicated professional Counselling and Gestalt Psychotherapy services support you in optimising your overall health and wellbeing in all areas of your life, with a focus on your mind and psychological needs.

Highly trained professionals with real life experience

We are not a “run of the mill” counselling and therapy service and believe that true wellness requires a holistic, person-centred form of counselling and therapy, focused primarily on your present life. We are highly trained Counsellors and Psychotherapists with postgraduate qualifications in Psychotherapy, Gestalt Therapy and Counselling. Importantly, we are real people with the training and life experience to support and meet you in a judgement free environment, wherever you are in life right now.

Supporting individuals and couples

We love to work with both individuals and couples. We specialise in relationship work, counselling (work, grief, change of life circumstances and more) and a broad range of personal therapy that looks at and assists with anxiety, depression, habitual or addictive behaviour, sexuality, professional and business issues and beyond.
Meet our highly experienced team here to guide you

Need to know more?

Get in touch to discuss your health and wellbeing goals and answer any questions you might have about Power Flow Mind

In the spirit of reconciliation, Power Flow Pilates respectfully acknowledges the Ngunnawal people as the traditional custodians of the land on which our studio operates, and also the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.