Thanks Jess, I really appreciate that. I also really appreciate the way Power Flow Pilates is so personal, and that you respond to this sort of request. That’s what keeps me coming back, as well as the fun classes.

Yes, I plan to settle into work again and then look into doing extra things like Pilates 😊 I have absolutely loved your classes, they were honestly the highlight of my week (and my sanity) for most of my mat leave! Thank you so so much for providing such an inclusive and judgement-free space for new mums ❤️

I enjoyed the session. It was different using the circles and the program needed my brain, balance and muscles to work together. The stretching was good too.

Your classes are so polished from start to finish – every move is clearly explained, layered for your own level of challenge and feels like you’re really working all parts of your body. Time flies by too which is always an excellent sign. Impressive!

Love this place! Great instructors and well balanced workouts. Love the creativity each instructor uses in each class. Definitely feel the difference in my body!

Fantastic! AMAZING! I was just raving to my husband about it being one of the best pilates classes I’ve ever attended.

What a great class This class allows you to learn work with your body and its constraints but there is always a “challenge”.

What a welcoming space to get back into exercise with baby 🙂 Power Flow is particularly fantastic at providing a calm space, as well as clear instructions and options for different levels and if holding bub.

A wonderful full body workout with options for all levels of fitness. I throughly enjoyed the class & would recommend it to anyone interested in trying Pilates.