Weekly studio and monthly online on-demand memberships are paid in advance. For more information on how memberships work, and the credit system, please refer to our Frequently Asked Questions page . No lock in contracts, cancel any time with 2 weeks notice. Please email for all membership changes.
Your weekly studio membership is available to use for all weekly classes at Power Flow Pilates studios in Mawson and McKellar. Not sure where to start? Get in touch, we are happy to help.
Introductory Offer
Get started with any of our classes and we will help you every single step of the way. Can be used across all of our studios.
Introductory offer available to new clients only.
Must be used within 4 weeks of your first class booking.
Member Starter
No lock in contracts, cancel any time via email with 2 weeks notice.
$28 per class.
A great way to start committing to yourself, and to start seeing the benefits of moving your body.
Member Pro
2 classes per week $50
No lock in contracts, cancel any time with 2 weeks notice.
$25 per class.
Two is better than one and you will really start seeing the benefits to your body and your mind the more that you commit.
Member Ultimate
Unlimited classes per week $70
No lock in contracts, cancel any time with 2 weeks notice
From $14 per class
Based on 5 classes per week
Additional online on-demand access included in this membership at no extra cost – value $20/month
Now we are getting serious. You will reach your movement and self care goals sooner.
Online On-demand
No lock in contracts, cancel any time with 2 weeks notice.
Reformer and Mat Pilates with Power Flow Pilates Owner and Lead Instructor
Jess Dalton. Breathwork and Guided Meditation coming soon.
Parents and Bubs
10 classes for only $170
Only available to new parents, must use within 6 months
Bring your bub along; work out and join our friendly community of parents and their bubs! All levels welcome.
Casual Visit
Just want to do an occasional class? This is the option for you.
Not sure where to start?
No worries. Get in touch and we’ll discuss your goals and how to get started.
Lynley (Over 55s)
Thanks Jess, I really appreciate that. I also really appreciate the way Power Flow Pilates is so personal, and that you respond to this sort of request. That’s what keeps me coming back, as well as the fun classes.
Annabelle (Parents and Bubs)
Yes, I plan to settle into work again and then look into doing extra things like Pilates 😊 I have absolutely loved your classes, they were honestly the highlight of my week (and my sanity) for most of my mat leave! Thank you so so much for providing such an inclusive and judgement-free space for new mums ❤️
Carol (Over 55s)
I enjoyed the session. It was different using the circles and the program needed my brain, balance and muscles to work together. The stretching was good too.
Anna (Flow)
Your classes are so polished from start to finish – every move is clearly explained, layered for your own level of challenge and feels like you’re really working all parts of your body. Time flies by too which is always an excellent sign. Impressive!
Rachael (Power)
Love this place! Great instructors and well balanced workouts. Love the creativity each instructor uses in each class. Definitely feel the difference in my body!
Laura (Flow)
Fantastic! AMAZING! I was just raving to my husband about it being one of the best pilates classes I’ve ever attended.
Anne (Beginner)
What a great class This class allows you to learn work with your body and its constraints but there is always a “challenge”.
Diana (Parents and Bubs)
What a welcoming space to get back into exercise with baby 🙂 Power Flow is particularly fantastic at providing a calm space, as well as clear instructions and options for different levels and if holding bub.
Sherryl (Over 55s)
A wonderful full body workout with options for all levels of fitness. I throughly enjoyed the class & would recommend it to anyone interested in trying Pilates.
Not Sure What’s Best for You?
No worries. Give us a call to discuss your health and wellbeing goals and which pilates membership is best suited to your needs.