Online classes
Sign up for our video on demand membership to have access to a growing library of pilates classes – with new classes added often, and exercise programs coming.
Jane
I have had such a brilliant experience taking classes online with Jess. As an absolute beginner, I felt welcomed and comfortable from the very first class. Jess has created a beautiful, welcoming culture and knows just how to push me past what I thought I was capable of. Jess is passionate about the amazing benefits of Pilates on both body and mind, and simply inspiring.
Vicki
I started doing Pilates with Jess online during Covid lockdowns. She is a very knowledgeable instructor who genuinely cares about the well-being of her clients and spreads a positive energy. I love her classes!
Misuk
After a couple of sessions I felt the difference immediately. I felt lighter and refreshed, such great feeling that id lost being a working Mum Jess is friendly, strong, patient and encouraging during the sessions. I always have a great time with the other mums.
Emily
Jess is an amazing instructor, I always feel so good after her classes! She breaks down each move, demonstrating it at various levels, making it easy for beginners like me to follow but also giving me scope to push myself further each time. I highly recommend trying a class with Jess, you won’t regret it!
Michelle
I completed my first Pilates class with Jess when I was seven months pregnant for a prenatal friendly, Pilates mat lesson. I highly recommend Jess’ Pilates class and I look forward to continuing in the mums and bubs sessions at Power Flow.
Jo
Jess’ pilates classes are so good – I love her energy and I feel amazing afterwards!
Questions?
No worries. Give us a call to discuss your health and wellbeing goals and how our online pilates classes can help you tone up, restore and rejuvenate your body.
In the spirit of reconciliation, Power Flow Pilates respectfully acknowledges the Ngunnawal people as the traditional custodians of the land on which our studio operates, and also the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.